| November 2023 |
| Sat 4: |
343 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
5.34g |
|
83.24g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
167 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
25.01g |
|
0.00g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
772 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
83.63g |
|
70.12g |
|
-
|
-
|
| Fri 12: |
603 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
35.57g |
|
95.27g |
|
-
|
-
|
| Thu 11: |
182 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
5.25g |
|
32.50g |
|
-
|
-
|
| Wed 10: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
4.84g |
|
50.71g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
97.24g |
|
150.69g |
|
-
|
-
|
| Fri 1: |
1786 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
138.66g |
|
163.01g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
70.83g |
|
121.32g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
146.08g |
|
76.03g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
177.70g |
|
120.65g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.00g |
|
81.00g |
|
-
|
-
|
| Wed 19: |
1626 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
184.70g |
|
159.60g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
125 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
4.27g |
|
29.56g |
|
-
|
-
|
| Mon 6: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
126.19g |
|
104.08g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
740 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
48.66g |
|
92.63g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
857 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
79.00g |
|
77.78g |
|
-
|
-
|
| Mon 22: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
94.63g |
|
180.02g |
|
-
|
-
|
| Sun 21: |
1665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
112.18g |
|
174.18g |
|
-
|
-
|
