| September 2024 |
| Mon 16: |
651 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
48.87g |
|
69.38g |
|
-
|
-
|
| Thu 12: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
26.52g |
|
80.99g |
|
-
|
-
|
| Wed 11: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
47.91g |
|
154.72g |
|
1047*
|
 117
|
| Tue 10: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
100.80g |
|
149.22g |
|
1801*
|
 397
|
| Mon 9: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
53.67g |
|
43.07g |
|
1725*
|
734
|
| Sun 8: |
-
|
-
|
|
1709*
|
-
|
| Sat 7: |
737 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
38.42g |
|
75.73g |
|
1863*
|
1126
|
| Fri 6: |
1148 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
37.78g |
|
123.18g |
|
1801*
|
653
|
| Thu 5: |
-
|
-
|
|
1678*
|
-
|
| Wed 4: |
-
|
-
|
|
1629*
|
-
|
| Tue 3: |
-
|
-
|
|
1629*
|
-
|
| Mon 2: |
-
|
-
|
|
1629*
|
-
|
| Sun 1: |
-
|
-
|
|
1720*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1672*
|
-
|
| Fri 30: |
-
|
-
|
|
1629*
|
-
|
| Thu 29: |
-
|
-
|
|
1629*
|
-
|
| Wed 28: |
-
|
-
|
|
1629*
|
-
|
| Tue 27: |
1346 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
45.22g |
|
190.49g |
|
1629*
|
283
|
| Mon 26: |
359 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
17.51g |
|
48.34g |
|
1629*
|
1270
|
| Sun 25: |
-
|
-
|
|
1629*
|
-
|
| Sat 24: |
-
|
-
|
|
1672*
|
-
|
| Fri 23: |
-
|
-
|
|
1673*
|
-
|
