| September 2024 |
| Tue 24: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
4.40g |
|
14.80g |
|
-
|
-
|
| Mon 23: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
62.20g |
|
165.93g |
|
-
|
-
|
| Sun 22: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
58.02g |
|
148.57g |
|
-
|
-
|
| Sat 21: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
75.43g |
|
185.25g |
|
-
|
-
|
| Fri 20: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
49.63g |
|
131.74g |
|
-
|
-
|
| Thu 19: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
95.81g |
|
133.80g |
|
-
|
-
|
| Wed 18: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
54.52g |
|
126.24g |
|
-
|
-
|
| Tue 17: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
102.82g |
|
151.68g |
|
-
|
-
|
| Mon 16: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
72.70g |
|
200.98g |
|
-
|
-
|
| Sun 15: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
74.98g |
|
120.63g |
|
-
|
-
|
| Sat 14: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
77.91g |
|
164.41g |
|
-
|
-
|
| Fri 13: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
60.14g |
|
214.63g |
|
-
|
-
|
| Thu 12: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
63.27g |
|
151.33g |
|
-
|
-
|
| Wed 11: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
56.46g |
|
93.69g |
|
-
|
-
|
| Tue 10: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
77.65g |
|
185.18g |
|
-
|
-
|
| Mon 9: |
1354 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
85.93g |
|
153.43g |
|
-
|
-
|
| Sun 8: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
51.72g |
|
148.24g |
|
-
|
-
|
| Sat 7: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
36.34g |
|
173.93g |
|
-
|
-
|
| Fri 6: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
87.20g |
|
183.22g |
|
-
|
-
|
| Thu 5: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
119.79g |
|
68.42g |
|
-
|
-
|
