| September 2020 |
| Thu 17: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
94.11g |
|
153.67g |
|
-
|
-
|
| Wed 16: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
75.18g |
|
236.36g |
|
1643*
|
 36
|
| Tue 15: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
104.30g |
|
168.89g |
|
1603*
|
 37
|
| Mon 14: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
35.75g |
|
137.31g |
|
1723*
|
528
|
| Fri 11: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
25.84g |
|
22.82g |
|
-
|
-
|
| Thu 10: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
60.05g |
|
111.48g |
|
-
|
-
|
| Wed 9: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
82.98g |
|
205.46g |
|
1437*
|
92
|
| Tue 8: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
70.92g |
|
132.13g |
|
-
|
-
|
| Mon 7: |
1950 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
108.78g |
|
183.95g |
|
1472*
|
478
|
| Sun 6: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
7.85g |
|
32.21g |
|
-
|
-
|
| Sat 5: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
40.26g |
|
95.45g |
|
-
|
-
|
| Fri 4: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
28.78g |
|
37.14g |
|
-
|
-
|
| Thu 3: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
30.58g |
|
57.09g |
|
-
|
-
|
| Wed 2: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
73.31g |
|
102.92g |
|
-
|
-
|
| Tue 1: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
79.99g |
|
121.12g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
53.61g |
|
139.96g |
|
-
|
-
|
| Sun 30: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
22.11g |
|
73.33g |
|
-
|
-
|
| Sat 29: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
29.70g |
|
91.84g |
|
-
|
-
|
| Thu 27: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
56.58g |
|
145.99g |
|
-
|
-
|
| Wed 26: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
26.36g |
|
81.69g |
|
-
|
-
|
