| September 2024 |
| Fri 13: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
67.81g |
|
231.60g |
|
-
|
-
|
| Thu 12: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
35.81g |
|
153.35g |
|
-
|
-
|
| Wed 11: |
1386 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
96.22g |
|
178.70g |
|
-
|
-
|
| Tue 3: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
48.76g |
|
104.81g |
|
-
|
-
|
| Mon 2: |
1426 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
103.81g |
|
187.51g |
|
-
|
-
|
| Sun 1: |
1663 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
61.15g |
|
265.59g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
95.33g |
|
157.50g |
|
-
|
-
|
| Wed 28: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
83.89g |
|
126.24g |
|
-
|
-
|
| Tue 27: |
1448 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
97.07g |
|
175.55g |
|
-
|
-
|
| Mon 26: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
91.81g |
|
171.39g |
|
-
|
-
|
| Sat 24: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
79.68g |
|
150.67g |
|
-
|
-
|
| Fri 23: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
75.66g |
|
111.57g |
|
-
|
-
|
| Thu 22: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
86.84g |
|
159.98g |
|
-
|
-
|
| Wed 21: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
68.33g |
|
97.02g |
|
-
|
-
|
| Tue 20: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
97.42g |
|
152.92g |
|
-
|
-
|
| Mon 19: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
103.82g |
|
160.56g |
|
-
|
-
|
| Fri 16: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
97.46g |
|
178.84g |
|
-
|
-
|
| Fri 9: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
91.73g |
|
153.74g |
|
-
|
-
|
| Thu 8: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
87.04g |
|
130.29g |
|
-
|
-
|
| Wed 7: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
73.98g |
|
136.08g |
|
-
|
-
|
