| January 2021 |
| Wed 20: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
7.88g |
|
84.47g |
|
-
|
-
|
| Tue 19: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
23.48g |
|
109.98g |
|
-
|
-
|
| Mon 18: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
48.63g |
|
138.10g |
|
-
|
-
|
| Sun 17: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
18.00g |
|
97.53g |
|
-
|
-
|
| Fri 15: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
73.08g |
|
121.17g |
|
-
|
-
|
| Thu 14: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
37.70g |
|
174.93g |
|
-
|
-
|
| Wed 13: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
3.84g |
|
47.93g |
|
-
|
-
|
| Tue 12: |
2009 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
64.67g |
|
233.29g |
|
-
|
-
|
| Fri 8: |
1007 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
48.65g |
|
107.06g |
|
-
|
-
|
| Thu 7: |
1427 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
46.89g |
|
118.89g |
|
-
|
-
|
| Wed 6: |
1581 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
34.91g |
|
171.89g |
|
2221*
|
 640
|
| June 2020 |
| Mon 1: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
1.04g |
|
21.27g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
54.58g |
|
244.19g |
|
291*
|
 1222
|
| Sat 30: |
1717 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
60.41g |
|
233.77g |
|
191*
|
1526
|
| Fri 29: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
32.31g |
|
99.75g |
|
-
|
-
|
| Thu 28: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
68.35g |
|
141.48g |
|
587*
|
740
|
| Wed 27: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
41.56g |
|
212.61g |
|
-
|
-
|
| Tue 26: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
84.91g |
|
289.70g |
|
-
|
-
|
| Mon 25: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
25.83g |
|
154.08g |
|
-
|
-
|
| Sun 24: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
62.82g |
|
185.94g |
|
-
|
-
|
