| September 2024 |
| Sat 21: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
16.10g |
|
15.99g |
|
762*
|
 542
|
| Fri 20: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
34.71g |
|
67.44g |
|
1559*
|
915
|
| Thu 19: |
2744 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
177.54g |
|
83.53g |
|
241.47g |
|
1462*
|
 1282
|
| Wed 18: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
18.94g |
|
58.01g |
|
1557*
|
991
|
| Tue 17: |
2096 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
72.35g |
|
134.01g |
|
1474*
|
622
|
| Mon 16: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
58.71g |
|
93.65g |
|
1545*
|
591
|
| Sun 15: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
34.87g |
|
61.18g |
|
1460*
|
727
|
| Sat 14: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
69.73g |
|
97.39g |
|
1394*
|
179
|
| Fri 13: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
28.81g |
|
78.58g |
|
1467*
|
775
|
| Thu 12: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
110.71g |
|
48.04g |
|
68.17g |
|
1520*
|
57
|
| Wed 11: |
2746 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
93.77g |
|
77.79g |
|
261.05g |
|
1574*
|
1172
|
| Tue 10: |
1911 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
75.27g |
|
112.62g |
|
1685*
|
226
|
| Mon 9: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
73.02g |
|
107.98g |
|
1621*
|
258
|
| Sun 8: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
40.64g |
|
88.80g |
|
1418*
|
223
|
| Sat 7: |
-
|
-
|
|
1448*
|
-
|
| Fri 6: |
-
|
-
|
|
1528*
|
-
|
| Thu 5: |
-
|
-
|
|
1368*
|
-
|
| Wed 4: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
15.55g |
|
77.96g |
|
1464*
|
836
|
| Tue 3: |
1832 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
32.75g |
|
88.21g |
|
1472*
|
360
|
| Mon 2: |
1783 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
102.13g |
|
90.52g |
|
128.11g |
|
1674*
|
109
|
