| September 2024 |
| Sun 22: |
1966 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
84.57g |
|
218.29g |
|
-
|
-
|
| Sat 21: |
1913 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
100.84g |
|
227.16g |
|
1713*
|
 200
|
| Fri 20: |
2004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
97.31g |
|
234.25g |
|
2190*
|
 186
|
| Thu 19: |
2041 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
86.86g |
|
261.51g |
|
2049*
|
8
|
| Wed 18: |
2103 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
99.84g |
|
255.87g |
|
1993*
|
110
|
| Tue 17: |
2004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
106.76g |
|
229.76g |
|
1964*
|
40
|
| Mon 16: |
1735 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
98.57g |
|
202.34g |
|
1994*
|
259
|
| Sun 15: |
1826 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
83.41g |
|
241.36g |
|
1905*
|
79
|
| Sat 14: |
1172 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
63.98g |
|
163.24g |
|
1601*
|
429
|
| Fri 13: |
230 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
6.02g |
|
44.26g |
|
1621*
|
1391
|
| Thu 12: |
2164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.55g |
|
118.18g |
|
223.54g |
|
2024*
|
140
|
| Wed 11: |
2347 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.17g |
|
124.53g |
|
252.56g |
|
2105*
|
242
|
| Tue 10: |
2331 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
109.19g |
|
137.78g |
|
218.29g |
|
1982*
|
349
|
| Mon 9: |
1971 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
113.99g |
|
240.69g |
|
2168*
|
197
|
| Sun 8: |
1911 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.18g |
|
105.94g |
|
177.70g |
|
2039*
|
128
|
| Sat 7: |
2177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.26g |
|
107.54g |
|
236.81g |
|
1963*
|
214
|
| Fri 6: |
2510 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
112.01g |
|
114.64g |
|
287.01g |
|
1985*
|
525
|
| Thu 5: |
1992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
103.19g |
|
220.17g |
|
1995*
|
3
|
| Wed 4: |
2042 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
120.46g |
|
227.31g |
|
2155*
|
113
|
| Tue 3: |
2169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
122.91g |
|
260.97g |
|
2000*
|
169
|
