| May 2023 |
| Fri 26: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
10.45g |
|
21.63g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
49.46g |
|
109.93g |
|
-
|
-
|
| Mon 12: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
44.87g |
|
137.42g |
|
-
|
-
|
| Sat 10: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
7.31g |
|
45.65g |
|
-
|
-
|
| Thu 8: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
57.43g |
|
192.00g |
|
-
|
-
|
| Wed 7: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
65.89g |
|
192.20g |
|
-
|
-
|
| Tue 6: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
46.57g |
|
168.22g |
|
-
|
-
|
| Mon 5: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
61.71g |
|
94.40g |
|
-
|
-
|
| Sun 4: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
47.05g |
|
88.74g |
|
-
|
-
|
| Sat 3: |
1930 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
94.43g |
|
81.34g |
|
166.03g |
|
-
|
-
|
| Fri 2: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
84.22g |
|
117.80g |
|
-
|
-
|
| Thu 1: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
52.48g |
|
130.06g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
9.01g |
|
48.45g |
|
-
|
-
|
| Thu 25: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
28.67g |
|
93.65g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
12.13g |
|
38.82g |
|
-
|
-
|
| Mon 9: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
63.73g |
|
152.91g |
|
-
|
-
|
| Sun 8: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
26.84g |
|
168.56g |
|
-
|
-
|
| Fri 6: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
6.57g |
|
33.15g |
|
-
|
-
|
| Thu 5: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
52.90g |
|
102.32g |
|
-
|
-
|
| Wed 4: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
50.78g |
|
78.63g |
|
-
|
-
|
