| April 2024 |
| Mon 8: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
7.07g |
|
85.34g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
74.51g |
|
177.56g |
|
-
|
-
|
| Mon 18: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
14.00g |
|
49.79g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
81.63g |
|
173.79g |
|
-
|
-
|
| Sun 4: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
69.82g |
|
124.44g |
|
-
|
-
|
| Fri 2: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
35.55g |
|
135.36g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
6.30g |
|
26.00g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
25.16g |
|
81.97g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
32.56g |
|
73.15g |
|
-
|
-
|
| Wed 3: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
46.43g |
|
162.36g |
|
-
|
-
|
| Mon 1: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
46.45g |
|
97.57g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
2943 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
162.27g |
|
157.32g |
|
218.14g |
|
-
|
-
|
| Sat 30: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
20.78g |
|
36.06g |
|
-
|
-
|
| Fri 29: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
124.26g |
|
122.64g |
|
-
|
-
|
| Thu 28: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
48.10g |
|
136.03g |
|
-
|
-
|
| Wed 27: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
51.41g |
|
129.94g |
|
-
|
-
|
| Tue 26: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
43.70g |
|
130.12g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
14.62g |
|
96.20g |
|
-
|
-
|
| Thu 26: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
59.20g |
|
148.85g |
|
-
|
-
|
| Tue 24: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
17.07g |
|
37.29g |
|
-
|
-
|
