| April 2024 |
| Tue 16: |
302 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
27.82g |
|
23.75g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
638 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
33.82g |
|
77.30g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
307 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
26.07g |
|
14.42g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
379 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
37.70g |
|
20.95g |
|
-
|
-
|
| Tue 23: |
1125 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
81.68g |
|
123.24g |
|
-
|
-
|
| Tue 16: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
8.59g |
|
12.25g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
583 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
55.39g |
|
66.54g |
|
-
|
-
|
| Tue 28: |
904 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
72.50g |
|
111.91g |
|
-
|
-
|
| Thu 23: |
1050 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
110.45g |
|
83.37g |
|
1783*
|
 733
|
| Wed 22: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
21.87g |
|
14.75g |
|
-
|
-
|
| Tue 21: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
14.78g |
|
2.38g |
|
-
|
-
|
| Tue 7: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
23.60g |
|
2.23g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
22.79g |
|
29.18g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
321 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
19.46g |
|
38.83g |
|
-
|
-
|
| Thu 23: |
273 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
23.52g |
|
20.32g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
462 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
37.87g |
|
39.22g |
|
-
|
-
|
| Thu 22: |
380 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
30.13g |
|
42.76g |
|
-
|
-
|
| Wed 21: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
21.54g |
|
9.45g |
|
-
|
-
|
| Mon 19: |
894 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
65.67g |
|
95.10g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
906 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
64.30g |
|
103.00g |
|
-
|
-
|
