| September 2024 |
| Sun 22: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
112.14g |
|
82.28g |
|
98*
|
 1340
|
| Sat 21: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.44g |
|
102.20g |
|
92.10g |
|
141*
|
1459
|
| Fri 20: |
1914 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
131.38g |
|
86.22g |
|
99.13g |
|
287*
|
1627
|
| Thu 19: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
111.08g |
|
62.06g |
|
239*
|
812
|
| Wed 18: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
104.56g |
|
75.74g |
|
217*
|
881
|
| Tue 17: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
82.65g |
|
55.95g |
|
126*
|
1007
|
| Mon 16: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
104.49g |
|
76.41g |
|
169*
|
971
|
| Sun 15: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
93.94g |
|
114.82g |
|
144*
|
1045
|
| Sat 14: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
144.79g |
|
114.79g |
|
227*
|
1418
|
| Fri 13: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
98.53g |
|
63.08g |
|
210*
|
846
|
| Thu 12: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
91.73g |
|
75.74g |
|
211*
|
898
|
| Wed 11: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
83.01g |
|
61.47g |
|
163*
|
749
|
| Tue 10: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
89.40g |
|
74.42g |
|
140*
|
999
|
| Mon 9: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
98.05g |
|
72.15g |
|
136*
|
884
|
| Sun 8: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
112.36g |
|
98.29g |
|
116*
|
1177
|
| Sat 7: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
107.22g |
|
73.04g |
|
111*
|
1341
|
| Fri 6: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
90.76g |
|
67.69g |
|
152*
|
1079
|
| Thu 5: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
82.10g |
|
73.34g |
|
122*
|
885
|
| Wed 4: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
103.43g |
|
70.03g |
|
165*
|
900
|
| Tue 3: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
82.13g |
|
76.04g |
|
118*
|
905
|
