| June 2024 |
| Sat 15: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
70.17g |
|
125.96g |
|
-
|
-
|
| Thu 13: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
88.99g |
|
29.58g |
|
-
|
-
|
| Wed 12: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
43.02g |
|
208.05g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
110.94g |
|
208.91g |
|
-
|
-
|
| Tue 7: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
42.36g |
|
54.80g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
29.86g |
|
113.47g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
1798 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
68.20g |
|
185.50g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
42.47g |
|
149.41g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
53.15g |
|
253.85g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
16.28g |
|
21.72g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
45.92g |
|
196.66g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
456 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
20.67g |
|
66.46g |
|
-
|
-
|
| Mon 1: |
978 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
37.96g |
|
101.82g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
18.27g |
|
135.59g |
|
-
|
-
|
| Thu 13: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
37.55g |
|
138.19g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
987 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
48.52g |
|
98.13g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
46.37g |
|
167.83g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
938 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
65.25g |
|
85.80g |
|
-
|
-
|
| Tue 22: |
1389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
77.64g |
|
204.84g |
|
-
|
-
|
| Sat 12: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
29.18g |
|
66.25g |
|
-
|
-
|
