| June 2021 |
| Wed 9: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
60.58g |
|
117.67g |
|
-
|
-
|
| Mon 7: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
22.40g |
|
124.35g |
|
-
|
-
|
| Sun 6: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
52.41g |
|
157.57g |
|
-
|
-
|
| Sat 5: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
56.12g |
|
160.67g |
|
-
|
-
|
| Fri 4: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
61.21g |
|
154.07g |
|
-
|
-
|
| Thu 3: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
70.37g |
|
125.14g |
|
-
|
-
|
| Wed 2: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
74.76g |
|
115.45g |
|
-
|
-
|
| Tue 1: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
26.33g |
|
122.69g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
47.73g |
|
181.90g |
|
-
|
-
|
| Sun 30: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
66.02g |
|
113.37g |
|
-
|
-
|
| Sat 29: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
36.27g |
|
71.55g |
|
-
|
-
|
| Fri 28: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
42.48g |
|
145.19g |
|
-
|
-
|
| Thu 27: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
51.71g |
|
202.83g |
|
-
|
-
|
| Wed 26: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
32.32g |
|
102.61g |
|
-
|
-
|
| Tue 25: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
67.60g |
|
137.25g |
|
-
|
-
|
| Mon 24: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
23.55g |
|
128.84g |
|
-
|
-
|
| Sun 23: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
55.37g |
|
159.37g |
|
-
|
-
|
| Sat 22: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
33.26g |
|
99.33g |
|
-
|
-
|
| Fri 21: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
17.78g |
|
32.02g |
|
-
|
-
|
| Thu 20: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
43.03g |
|
134.60g |
|
-
|
-
|
