| September 2024 |
| Thu 12: |
913 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
64.40g |
|
88.66g |
|
-
|
-
|
| Wed 11: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
43.42g |
|
44.79g |
|
-
|
-
|
| Tue 10: |
933 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
68.58g |
|
98.34g |
|
-
|
-
|
| Mon 9: |
679 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
54.63g |
|
55.90g |
|
-
|
-
|
| Fri 6: |
909 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
69.50g |
|
72.27g |
|
-
|
-
|
| Wed 4: |
819 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
62.88g |
|
52.60g |
|
-
|
-
|
| Tue 3: |
754 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
59.90g |
|
59.62g |
|
-
|
-
|
| Mon 2: |
1141 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
84.63g |
|
117.93g |
|
-
|
-
|
| Sun 1: |
1125 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
73.31g |
|
133.51g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
930 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
63.16g |
|
82.32g |
|
-
|
-
|
| Tue 20: |
906 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
50.69g |
|
84.59g |
|
-
|
-
|
| Mon 19: |
1249 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
67.30g |
|
113.43g |
|
-
|
-
|
| Sun 18: |
1033 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
53.69g |
|
83.46g |
|
-
|
-
|
| Sat 17: |
938 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
66.80g |
|
63.20g |
|
-
|
-
|
| Fri 16: |
1309 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
66.77g |
|
146.54g |
|
-
|
-
|
| Thu 15: |
843 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
49.56g |
|
63.76g |
|
-
|
-
|
| Wed 14: |
865 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
52.67g |
|
81.43g |
|
-
|
-
|
| Tue 13: |
858 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
53.79g |
|
39.86g |
|
-
|
-
|
| Thu 8: |
825 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
55.44g |
|
69.46g |
|
-
|
-
|
| Wed 7: |
1504 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
87.95g |
|
133.51g |
|
-
|
-
|
