Laplui's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 2083 * 116%
Fat:
 
Prot:
 
Carbs:
85.23g
 
108.68g
 
198.17g
- -
Thu 19: 1862 * 103%
Fat:
 
Prot:
 
Carbs:
75.37g
 
73.44g
 
223.52g
- -
September 2023
Sun 3: 1472 * 82%
Fat:
 
Prot:
 
Carbs:
53.00g
 
90.74g
 
160.41g
- -
Fri 1: 1203 * 67%
Fat:
 
Prot:
 
Carbs:
33.52g
 
84.58g
 
129.92g
- -
August 2023
Thu 31: 1225 * 68%
Fat:
 
Prot:
 
Carbs:
26.57g
 
74.59g
 
168.10g
- -
Wed 30: 1392 * 77%
Fat:
 
Prot:
 
Carbs:
47.86g
 
65.53g
 
172.71g
- -
Tue 29: 1060 * 59%
Fat:
 
Prot:
 
Carbs:
35.22g
 
59.78g
 
116.99g
- -
July 2023
Wed 19: 1285 * 71%
Fat:
 
Prot:
 
Carbs:
41.00g
 
125.54g
 
105.52g
- -
Tue 18: 1477 * 82%
Fat:
 
Prot:
 
Carbs:
56.82g
 
100.52g
 
135.31g
- -
Mon 17: 1413 * 78%
Fat:
 
Prot:
 
Carbs:
34.15g
 
74.87g
 
197.27g
- -
June 2023
Mon 26: 1256 * 70%
Fat:
 
Prot:
 
Carbs:
35.35g
 
94.57g
 
130.84g
- -
Thu 22: 1083 * 60%
Fat:
 
Prot:
 
Carbs:
35.08g
 
74.58g
 
112.93g
- -
Wed 21: 1760 * 98%
Fat:
 
Prot:
 
Carbs:
54.30g
 
84.00g
 
235.76g
- -
Tue 20: 409 * 23%
Fat:
 
Prot:
 
Carbs:
11.94g
 
38.22g
 
29.18g
- -
Mon 19: 1489 * 83%
Fat:
 
Prot:
 
Carbs:
50.59g
 
97.33g
 
160.75g
- -
Mon 5: 229 * 13%
Fat:
 
Prot:
 
Carbs:
8.50g
 
2.00g
 
36.00g
- -
May 2023
Fri 26: 885 * 49%
Fat:
 
Prot:
 
Carbs:
31.24g
 
53.04g
 
96.68g
- -
Thu 25: 1795 * 100%
Fat:
 
Prot:
 
Carbs:
55.72g
 
97.85g
 
217.04g
- -
Wed 24: 1792 * 100%
Fat:
 
Prot:
 
Carbs:
44.91g
 
128.57g
 
203.38g
- -
Tue 23: 1798 * 100%
Fat:
 
Prot:
 
Carbs:
55.89g
 
109.36g
 
219.36g
- -
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