| September 2024 |
| Mon 9: |
474 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
29.58g |
|
38.24g |
|
-
|
-
|
| Sat 7: |
707 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
55.43g |
|
19.38g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
554 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
34.24g |
|
28.27g |
|
-
|
-
|
| Wed 28: |
833 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
42.58g |
|
27.90g |
|
-
|
-
|
| Sun 25: |
710 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
49.70g |
|
40.64g |
|
-
|
-
|
| Wed 21: |
1049 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
53.92g |
|
111.63g |
|
-
|
-
|
| Tue 20: |
523 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
23.62g |
|
57.88g |
|
-
|
-
|
| Mon 19: |
1414 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
70.90g |
|
126.01g |
|
-
|
-
|
| Thu 15: |
696 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
50.15g |
|
44.34g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
816 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
75.97g |
|
46.17g |
|
-
|
-
|
| Thu 18: |
710 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
50.75g |
|
39.63g |
|
355*
|
 355
|
| Wed 17: |
-
|
-
|
|
12*
|
-
|
| Tue 16: |
1132 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
66.55g |
|
129.27g |
|
213*
|
919
|
| Mon 15: |
1165 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
81.90g |
|
98.51g |
|
48*
|
1117
|
| Sun 14: |
954 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
41.57g |
|
79.27g |
|
95*
|
859
|
| Sat 13: |
794 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
80.17g |
|
45.41g |
|
112*
|
682
|
| Fri 12: |
1026 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
74.10g |
|
82.39g |
|
522
|
504
|
| Thu 11: |
1455 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
57.28g |
|
130.56g |
|
14*
|
1441
|
| Wed 10: |
478 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
36.52g |
|
35.29g |
|
11*
|
467
|
| Tue 9: |
-
|
-
|
|
115*
|
-
|
| Mon 8: |
-
|
-
|
|
125*
|
-
|
| Sun 7: |
-
|
-
|
|
56*
|
-
|
| Sat 6: |
-
|
-
|
|
73*
|
-
|
| Fri 5: |
-
|
-
|
|
46*
|
-
|
| Thu 4: |
-
|
-
|
|
8*
|
-
|
| Wed 3: |
-
|
-
|
|
38*
|
-
|
| Tue 2: |
-
|
-
|
|
50*
|
-
|
| Mon 1: |
-
|
-
|
|
111*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
43*
|
-
|
| Sat 29: |
-
|
-
|
|
103*
|
-
|
