| September 2024 |
| Fri 20: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
60.63g |
|
20.71g |
|
-
|
-
|
| Thu 19: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
85.42g |
|
93.20g |
|
-
|
-
|
| Wed 18: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
47.37g |
|
104.78g |
|
-
|
-
|
| Mon 16: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
96.35g |
|
109.46g |
|
-
|
-
|
| Sun 15: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
78.11g |
|
105.84g |
|
-
|
-
|
| Sat 14: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
43.40g |
|
134.45g |
|
-
|
-
|
| Fri 13: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.20g |
|
59.81g |
|
120.12g |
|
-
|
-
|
| Thu 12: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
65.34g |
|
137.85g |
|
-
|
-
|
| Wed 11: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
88.22g |
|
174.96g |
|
-
|
-
|
| Sun 8: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
107.95g |
|
95.78g |
|
-
|
-
|
| Sat 7: |
1927 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
99.71g |
|
98.92g |
|
159.09g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
52.19g |
|
114.74g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
38.00g |
|
108.00g |
|
-
|
-
|
| September 2023 |
| January 2023 |
| Sun 1: |
143 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
1.92g |
|
23.78g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
555 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
23.61g |
|
62.77g |
|
-
|
-
|
| Fri 24: |
354 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
13.46g |
|
53.48g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
1512 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
57.67g |
|
127.83g |
|
37*
|
 1475
|
| Thu 28: |
2623 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
111.04g |
|
97.85g |
|
329.88g |
|
136*
|
2487
|
| Wed 27: |
-
|
-
|
|
206*
|
-
|
| Tue 26: |
2807 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
141.52g |
|
82.74g |
|
296.94g |
|
49*
|
2758
|
