| October 2023 |
| Sun 15: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
4.79g |
|
11.06g |
|
1865*
|
 1753
|
| May 2020 |
| Mon 11: |
1647 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
98.61g |
|
94.99g |
|
93.50g |
|
-
|
-
|
| Sun 10: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
96.57g |
|
76.09g |
|
-
|
-
|
| Sat 9: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
97.51g |
|
115.90g |
|
48.15g |
|
-
|
-
|
| Fri 8: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
92.02g |
|
32.94g |
|
1927*
|
1075
|
| Thu 7: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
114.09g |
|
40.83g |
|
1950*
|
991
|
| Wed 6: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
121.23g |
|
46.56g |
|
-
|
-
|
| Tue 5: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
123.19g |
|
53.80g |
|
-
|
-
|
| Mon 4: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
118.20g |
|
65.61g |
|
1974*
|
944
|
| Sun 3: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
129.06g |
|
34.10g |
|
1974*
|
1124
|
| Fri 1: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
15.23g |
|
37.63g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
23.23g |
|
90.83g |
|
-
|
-
|
| Wed 29: |
2261 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
128.60g |
|
64.23g |
|
206.49g |
|
1690*
|
 571
|
| Tue 28: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
67.98g |
|
96.30g |
|
2158*
|
824
|
| Mon 27: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.97g |
|
92.56g |
|
47.75g |
|
-
|
-
|
| Sun 26: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
86.10g |
|
57.04g |
|
2377*
|
981
|
| Sat 25: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.85g |
|
85.87g |
|
45.30g |
|
1876*
|
475
|
| Fri 24: |
1595 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
130.79g |
|
74.44g |
|
-
|
-
|
| Thu 23: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
55.36g |
|
39.56g |
|
-
|
-
|
| Wed 22: |
2385 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
104.30g |
|
111.15g |
|
200.16g |
|
-
|
-
|
