| April 2024 |
| Sat 20: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
31.04g |
|
45.61g |
|
-
|
-
|
| Fri 19: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
47.76g |
|
160.88g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
35.08g |
|
81.32g |
|
-
|
-
|
| Sat 15: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
37.78g |
|
159.56g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
26.01g |
|
57.60g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
26.01g |
|
57.60g |
|
-
|
-
|
| Fri 16: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
26.01g |
|
57.60g |
|
-
|
-
|
| Mon 12: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
39.08g |
|
119.98g |
|
-
|
-
|
| Wed 7: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
38.02g |
|
98.56g |
|
-
|
-
|
| Sun 4: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
26.01g |
|
57.60g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
29.91g |
|
124.45g |
|
-
|
-
|
| Mon 28: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
24.87g |
|
75.61g |
|
-
|
-
|
| Fri 25: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
26.01g |
|
57.60g |
|
-
|
-
|
| Wed 16: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
37.85g |
|
40.27g |
|
-
|
-
|
| Tue 15: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
31.69g |
|
122.72g |
|
-
|
-
|
| Mon 14: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
37.67g |
|
100.00g |
|
-
|
-
|
| Sun 13: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
31.68g |
|
114.86g |
|
-
|
-
|
| Sat 12: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
63.43g |
|
118.31g |
|
-
|
-
|
| Fri 11: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
54.49g |
|
36.09g |
|
-
|
-
|
| Thu 10: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
23.28g |
|
113.07g |
|
-
|
-
|
