| April 2022 |
| Sun 17: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
16.14g |
|
48.01g |
|
-
|
-
|
| Sat 16: |
-
|
-
|
|
1579*
|
-
|
| Fri 15: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
33.72g |
|
108.71g |
|
-
|
-
|
| Thu 14: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
39.89g |
|
110.47g |
|
1579*
|
 741
|
| Wed 13: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
33.29g |
|
119.83g |
|
1579*
|
687
|
| Tue 12: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
19.24g |
|
95.92g |
|
1517*
|
918
|
| October 2021 |
| Sat 30: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
5.34g |
|
63.32g |
|
-
|
-
|
| Fri 8: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
38.46g |
|
110.81g |
|
1649*
|
956
|
| August 2021 |
| Wed 18: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
38.37g |
|
127.92g |
|
1489*
|
612
|
| October 2020 |
| Mon 26: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.00g |
|
24.00g |
|
-
|
-
|
| Tue 13: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.52g |
|
18.88g |
|
-
|
-
|
| September 2020 |
| Sat 5: |
263 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
2.39g |
|
42.04g |
|
-
|
-
|
| Tue 1: |
527 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
18.26g |
|
73.88g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
41.03g |
|
119.87g |
|
1460*
|
475
|
| Sun 30: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
53.84g |
|
75.31g |
|
-
|
-
|
| Sat 1: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
35.76g |
|
86.75g |
|
-
|
-
|
| July 2020 |
| Wed 8: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
48.16g |
|
126.88g |
|
-
|
-
|
| Tue 7: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
60.24g |
|
119.08g |
|
-
|
-
|
| Mon 6: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
35.70g |
|
147.71g |
|
-
|
-
|
| Sun 5: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
41.68g |
|
47.89g |
|
-
|
-
|
| Sat 4: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
67.38g |
|
107.20g |
|
-
|
-
|
