| March 2021 |
| Tue 9: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
20.26g |
|
95.72g |
|
-
|
-
|
| Mon 8: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
16.12g |
|
51.98g |
|
-
|
-
|
| Sat 6: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
54.58g |
|
103.45g |
|
-
|
-
|
| Wed 3: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
52.97g |
|
91.45g |
|
-
|
-
|
| Tue 2: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
49.47g |
|
134.62g |
|
1654*
|
 613
|
| Mon 1: |
1815 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
94.75g |
|
113.27g |
|
121.81g |
|
1530*
|
 285
|
| July 2020 |
| Thu 23: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
11.71g |
|
49.13g |
|
-
|
-
|
| Wed 22: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
73.30g |
|
71.52g |
|
-
|
-
|
| Tue 21: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
65.73g |
|
71.06g |
|
-
|
-
|
| Mon 20: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
99.83g |
|
82.43g |
|
-
|
-
|
| Thu 16: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
101.13g |
|
136.88g |
|
-
|
-
|
| Wed 15: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
79.19g |
|
144.97g |
|
-
|
-
|
| Sat 11: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
65.32g |
|
123.02g |
|
-
|
-
|
| Fri 10: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
66.24g |
|
148.60g |
|
-
|
-
|
| Thu 9: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
55.65g |
|
69.55g |
|
-
|
-
|
| Wed 8: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
17.31g |
|
40.69g |
|
-
|
-
|
| Tue 7: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
69.91g |
|
137.81g |
|
-
|
-
|
| Mon 6: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
41.35g |
|
96.81g |
|
-
|
-
|
| Sat 4: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
71.80g |
|
153.66g |
|
-
|
-
|
| Thu 2: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
39.04g |
|
69.21g |
|
-
|
-
|
