| September 2021 |
| Tue 21: |
435 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
6.12g |
|
109.18g |
|
-
|
-
|
| Thu 16: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
23.65g |
|
112.45g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
1851 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
106.27g |
|
50.42g |
|
173.18g |
|
-
|
-
|
| Wed 18: |
1708 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
62.19g |
|
224.61g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
52.49g |
|
21.32g |
|
-
|
-
|
| Mon 26: |
633 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
83.87g |
|
39.15g |
|
-
|
-
|
| Mon 19: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
28.85g |
|
76.92g |
|
-
|
-
|
| Thu 8: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
44.04g |
|
117.74g |
|
-
|
-
|
| Fri 2: |
1443 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
86.59g |
|
173.57g |
|
-
|
-
|
| Thu 1: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
45.09g |
|
71.17g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
496 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
22.76g |
|
61.46g |
|
-
|
-
|
| Sun 13: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
50.55g |
|
75.49g |
|
-
|
-
|
| Thu 10: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
18.00g |
|
57.60g |
|
-
|
-
|
| Mon 7: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
39.55g |
|
212.60g |
|
-
|
-
|
| Sat 5: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
43.32g |
|
156.09g |
|
-
|
-
|
| Thu 3: |
2369 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
136.79g |
|
53.60g |
|
242.43g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
51.66g |
|
199.38g |
|
-
|
-
|
| Mon 17: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
28.86g |
|
204.25g |
|
-
|
-
|
| Fri 14: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
55.87g |
|
112.61g |
|
-
|
-
|
| Tue 11: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
33.65g |
|
230.11g |
|
-
|
-
|
