lise.jcy's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1057 Cals (Fat: 45.79g, Protein: 75.90g, Carbs: 82.02g)
Monthly Total: Exercise: 0 Cals   Food: 9517 Cals (Fat: 412.13g, Protein: 683.10g, Carbs: 738.21g)

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30            

Daily Average Calorie Info

64%
of RDI*
(1057 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (39%)
 
Protein (29%)
*Based on an RDI of 1660 calories (19 Jun 24)
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