| September 2024 |
| Wed 4: |
843 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
54.76g |
|
121.71g |
|
-
|
-
|
| Mon 2: |
910 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
44.50g |
|
100.21g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1091 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
46.71g |
|
104.95g |
|
-
|
-
|
| Thu 29: |
868 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
36.84g |
|
71.88g |
|
-
|
-
|
| Wed 28: |
656 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
21.88g |
|
96.63g |
|
-
|
-
|
| Tue 27: |
450 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
28.49g |
|
68.27g |
|
-
|
-
|
| Mon 26: |
683 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
34.80g |
|
58.73g |
|
-
|
-
|
| Wed 21: |
1554 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
99.20g |
|
146.98g |
|
-
|
-
|
| Tue 20: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
2.82g |
|
9.97g |
|
-
|
-
|
| Mon 19: |
759 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
35.54g |
|
82.46g |
|
-
|
-
|
| Sun 18: |
777 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
57.92g |
|
66.95g |
|
-
|
-
|
| Wed 14: |
889 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
56.23g |
|
95.32g |
|
-
|
-
|
| Tue 13: |
1233 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
45.76g |
|
166.90g |
|
-
|
-
|
| Mon 12: |
1193 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
53.07g |
|
121.35g |
|
-
|
-
|
| Wed 7: |
1040 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
50.96g |
|
113.00g |
|
-
|
-
|
| Tue 6: |
714 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
32.33g |
|
111.26g |
|
-
|
-
|
| Mon 5: |
767 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
36.26g |
|
69.79g |
|
-
|
-
|
| Thu 1: |
899 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
18.61g |
|
127.18g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
856 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
38.48g |
|
78.29g |
|
-
|
-
|
| Tue 30: |
764 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
43.57g |
|
67.60g |
|
-
|
-
|
