| May 2023 |
| Fri 5: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
49.86g |
|
114.85g |
|
-
|
-
|
| Wed 3: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
22.77g |
|
19.23g |
|
2046*
|
 1815
|
| November 2020 |
| Mon 16: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
14.75g |
|
85.16g |
|
-
|
-
|
| Fri 13: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
28.32g |
|
70.18g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
50.41g |
|
189.90g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
73.95g |
|
131.33g |
|
-
|
-
|
| Mon 10: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
42.94g |
|
180.15g |
|
1492*
|
403
|
| Sun 9: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
50.52g |
|
147.86g |
|
-
|
-
|
| May 2020 |
| Sat 16: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
38.46g |
|
63.47g |
|
-
|
-
|
| Fri 15: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
94.23g |
|
65.29g |
|
-
|
-
|
| Thu 14: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
9.95g |
|
29.17g |
|
-
|
-
|
| Wed 13: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
7.58g |
|
26.34g |
|
-
|
-
|
| Sat 9: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
15.06g |
|
50.88g |
|
-
|
-
|
| Fri 8: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
42.01g |
|
88.82g |
|
-
|
-
|
| Thu 7: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
41.41g |
|
137.96g |
|
1761*
|
763
|
| Wed 6: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
49.34g |
|
95.16g |
|
1761*
|
858
|
| April 2020 |
| Mon 20: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
8.00g |
|
13.00g |
|
-
|
-
|
| March 2020 |
| Wed 18: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
26.11g |
|
75.07g |
|
-
|
-
|
| Tue 17: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
35.56g |
|
64.09g |
|
1705*
|
1147
|
