| September 2024 |
| Tue 17: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
20.27g |
|
4.90g |
|
-
|
-
|
| Mon 16: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
55.90g |
|
31.32g |
|
-
|
-
|
| Sun 15: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
22.37g |
|
75.12g |
|
-
|
-
|
| Sat 14: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
50.30g |
|
103.13g |
|
-
|
-
|
| Fri 13: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
19.40g |
|
14.37g |
|
-
|
-
|
| Thu 12: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
61.66g |
|
31.05g |
|
-
|
-
|
| Wed 11: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
81.16g |
|
96.53g |
|
-
|
-
|
| Sun 8: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
32.15g |
|
91.82g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
94.57g |
|
68.70g |
|
-
|
-
|
| Mon 19: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
24.51g |
|
52.62g |
|
-
|
-
|
| Sun 18: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
7.12g |
|
69.49g |
|
-
|
-
|
| Sun 11: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
847 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
46.55g |
|
42.00g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
11.06g |
|
22.18g |
|
-
|
-
|
| Mon 4: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
11.06g |
|
22.18g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1131 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
73.97g |
|
68.23g |
|
-
|
-
|
| Wed 21: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
17.18g |
|
24.07g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
395 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
16.95g |
|
52.53g |
|
-
|
-
|
| Wed 22: |
824 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
36.47g |
|
71.25g |
|
-
|
-
|
| Mon 20: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.08g |
|
8.36g |
|
-
|
-
|
