| August 2024 |
| Mon 19: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
13.60g |
|
39.20g |
|
-
|
-
|
| Fri 16: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
12.76g |
|
29.94g |
|
-
|
-
|
| Sat 10: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
29.74g |
|
109.60g |
|
1003*
|
 152
|
| Sat 3: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
34.04g |
|
69.63g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
15.04g |
|
32.63g |
|
-
|
-
|
| Wed 17: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
21.95g |
|
53.22g |
|
-
|
-
|
| Tue 16: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
42.54g |
|
133.25g |
|
-
|
-
|
| Mon 15: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
69.62g |
|
98.55g |
|
1070*
|
 199
|
| Tue 9: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
18.00g |
|
6.00g |
|
-
|
-
|
| Mon 8: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
42.41g |
|
130.84g |
|
669*
|
371
|
| Sun 7: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
52.95g |
|
73.52g |
|
241*
|
417
|
| Sat 6: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
34.86g |
|
174.45g |
|
642*
|
381
|
| Thu 4: |
1458 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
49.89g |
|
138.54g |
|
842*
|
616
|
| Wed 3: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
20.87g |
|
64.87g |
|
-
|
-
|
| Tue 2: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
27.13g |
|
91.37g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
30.92g |
|
79.85g |
|
-
|
-
|
| Sun 12: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
36.83g |
|
107.25g |
|
-
|
-
|
| Sat 11: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
19.22g |
|
90.12g |
|
-
|
-
|
| Thu 9: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
16.28g |
|
66.69g |
|
-
|
-
|
| Wed 8: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
50.09g |
|
124.89g |
|
-
|
-
|
