| September 2024 |
| Sun 8: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
59.72g |
|
63.73g |
|
-
|
-
|
| Sat 7: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
67.25g |
|
56.21g |
|
-
|
-
|
| Fri 6: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
70.75g |
|
55.00g |
|
-
|
-
|
| Thu 5: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
48.34g |
|
63.48g |
|
-
|
-
|
| Wed 4: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
51.36g |
|
106.83g |
|
-
|
-
|
| Tue 3: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
36.36g |
|
57.83g |
|
-
|
-
|
| Mon 2: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
66.29g |
|
60.09g |
|
-
|
-
|
| Sun 1: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
59.29g |
|
56.09g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
65.00g |
|
74.71g |
|
-
|
-
|
| Fri 30: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
57.00g |
|
44.71g |
|
-
|
-
|
| Thu 29: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
52.52g |
|
49.70g |
|
-
|
-
|
| Wed 28: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
75.00g |
|
66.71g |
|
-
|
-
|
| Tue 27: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
44.00g |
|
66.00g |
|
-
|
-
|
| Mon 26: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
71.21g |
|
49.94g |
|
-
|
-
|
| Sun 25: |
787 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
56.54g |
|
51.27g |
|
-
|
-
|
| Sat 24: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
58.25g |
|
56.62g |
|
-
|
-
|
| Fri 23: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
46.18g |
|
65.39g |
|
-
|
-
|
| Thu 22: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
78.54g |
|
96.03g |
|
-
|
-
|
| Wed 21: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
74.25g |
|
63.91g |
|
-
|
-
|
| Tue 20: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
69.29g |
|
73.81g |
|
-
|
-
|
