dwiputrikusumarini16's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1061 Cals (Fat: 36.42g, Protein: 68.53g, Carbs: 116.71g)
Monthly Total: Exercise: 0 Cals   Food: 11676 Cals (Fat: 400.58g, Protein: 753.81g, Carbs: 1283.84g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6
-
-
7
-
-
8
-
-
9 10 11 12 13
-
-
14
-
-
15
-
-
16
-
-
17 18 19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

82%
of RDI*
(1061 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (31%)
 
Protein (26%)
*Based on an RDI of 1300 calories (24 May 20)
Get the app
    
© 2024 FatSecret. All rights reserved.