September 2024 |
Sat 21: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
105.27g |
|
38.33g |
|
20.61g |
|
1916*
|
718
|
Fri 20: |
1765 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
150.37g |
|
73.33g |
|
24.83g |
|
2337*
|
572
|
Thu 19: |
2165 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
175.02g |
|
120.32g |
|
26.03g |
|
2192*
|
27
|
Wed 18: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
22.41g |
|
31.66g |
|
2484*
|
1903
|
Tue 17: |
1928 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
165.36g |
|
88.56g |
|
21.56g |
|
2416*
|
488
|
Mon 16: |
1758 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
141.06g |
|
87.67g |
|
37.25g |
|
2456*
|
698
|
Sun 15: |
1778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
144.20g |
|
74.94g |
|
46.16g |
|
1978*
|
200
|
Sat 14: |
1820 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
149.32g |
|
71.30g |
|
47.27g |
|
2087*
|
267
|
Fri 13: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
110.40g |
|
26.80g |
|
21.77g |
|
2251*
|
1049
|
Thu 12: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
118.86g |
|
62.73g |
|
44.93g |
|
2397*
|
927
|
Wed 11: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
107.85g |
|
52.05g |
|
20.09g |
|
2007*
|
731
|
Tue 10: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
130.19g |
|
97.39g |
|
20.88g |
|
2234*
|
591
|
Mon 9: |
1795 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
156.55g |
|
65.51g |
|
35.96g |
|
2140*
|
345
|
Sun 8: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
116.48g |
|
34.22g |
|
24.78g |
|
1337*
|
71
|
Sat 7: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
128.76g |
|
34.85g |
|
26.55g |
|
2042*
|
565
|
Fri 6: |
1828 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
169.32g |
|
46.57g |
|
37.00g |
|
2338*
|
510
|
Thu 5: |
1754 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
145.06g |
|
85.13g |
|
32.35g |
|
2318*
|
564
|
Wed 4: |
1953 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
163.76g |
|
85.73g |
|
41.97g |
|
2136*
|
183
|
Tue 3: |
1953 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
178.97g |
|
64.68g |
|
26.66g |
|
2283*
|
330
|
Mon 2: |
-
|
-
|
|
1958*
|
-
|