| September 2024 |
| Fri 20: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
13.51g |
|
43.36g |
|
-
|
-
|
| Thu 19: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
49.15g |
|
59.04g |
|
-
|
-
|
| Wed 18: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
12.32g |
|
28.68g |
|
-
|
-
|
| Tue 17: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
90.97g |
|
108.42g |
|
-
|
-
|
| Sun 15: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
92.59g |
|
96.96g |
|
-
|
-
|
| Sat 14: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
120.92g |
|
113.03g |
|
-
|
-
|
| Fri 13: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
140.31g |
|
99.60g |
|
-
|
-
|
| Thu 12: |
1031 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
87.85g |
|
85.50g |
|
-
|
-
|
| Wed 11: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
43.17g |
|
107.59g |
|
-
|
-
|
| Tue 10: |
1620 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
105.11g |
|
175.97g |
|
-
|
-
|
| Mon 9: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
65.54g |
|
52.47g |
|
-
|
-
|
| Fri 6: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
70.01g |
|
89.77g |
|
-
|
-
|
| Thu 5: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
16.56g |
|
65.11g |
|
-
|
-
|
| Tue 3: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
70.57g |
|
103.95g |
|
-
|
-
|
| Sun 1: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
93.99g |
|
142.24g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
109.71g |
|
112.49g |
|
-
|
-
|
| Thu 29: |
1571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
118.80g |
|
146.20g |
|
-
|
-
|
| Wed 28: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
76.16g |
|
135.99g |
|
-
|
-
|
| Tue 27: |
1492 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
76.40g |
|
150.63g |
|
-
|
-
|
| Sun 25: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
12.91g |
|
32.70g |
|
-
|
-
|
