| July 2020 |
| Wed 29: |
477 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
14.03g |
|
67.00g |
|
-
|
-
|
| Tue 28: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
47.82g |
|
164.58g |
|
-
|
-
|
| Mon 27: |
1727 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
68.64g |
|
225.97g |
|
-
|
-
|
| Sun 26: |
1610 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
40.76g |
|
282.48g |
|
-
|
-
|
| Sat 25: |
406 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
17.85g |
|
46.56g |
|
-
|
-
|
| Fri 24: |
1248 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
38.61g |
|
168.09g |
|
-
|
-
|
| Thu 23: |
1093 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
30.65g |
|
154.39g |
|
-
|
-
|
| Wed 22: |
1497 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
37.05g |
|
206.22g |
|
-
|
-
|
| Tue 21: |
1125 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
32.70g |
|
143.69g |
|
-
|
-
|
| Mon 20: |
1028 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
28.67g |
|
175.09g |
|
-
|
-
|
| Thu 16: |
1065 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
43.63g |
|
142.18g |
|
-
|
-
|
| Wed 15: |
1325 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
42.99g |
|
170.17g |
|
-
|
-
|
| Tue 14: |
2331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
120.16g |
|
95.90g |
|
218.41g |
|
-
|
-
|
| Mon 13: |
1764 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
56.94g |
|
200.85g |
|
-
|
-
|
| Sun 12: |
1521 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
57.46g |
|
135.91g |
|
-
|
-
|
| Sat 11: |
2508 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
123.42g |
|
94.33g |
|
257.79g |
|
-
|
-
|
| Fri 10: |
1300 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
77.75g |
|
166.14g |
|
-
|
-
|
| Thu 9: |
1749 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
73.28g |
|
233.31g |
|
-
|
-
|
| Wed 8: |
1229 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
68.54g |
|
119.36g |
|
2669*
|
 1440
|
| Tue 7: |
1128 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
49.35g |
|
106.49g |
|
-
|
-
|
