| February 2011 |
| Thu 24: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
8.92g |
|
3.60g |
|
-
|
-
|
| Wed 23: |
446
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
33.21g |
|
31.12g |
|
-
|
-
|
| Tue 22: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
54.33g |
|
45.80g |
|
-
|
-
|
| Mon 21: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
43.61g |
|
27.48g |
|
-
|
-
|
| Sat 19: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
51.54g |
|
18.79g |
|
-
|
-
|
| Fri 18: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
64.81g |
|
27.58g |
|
-
|
-
|
| Thu 17: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
76.94g |
|
46.02g |
|
-
|
-
|
| Wed 16: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
42.02g |
|
1.54g |
|
-
|
-
|
| Tue 15: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
28.84g |
|
45.97g |
|
-
|
-
|
| Mon 14: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
108.79g |
|
22.82g |
|
-
|
-
|
| Wed 9: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.89g |
|
88.16g |
|
25.17g |
|
-
|
-
|
| Tue 8: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
59.72g |
|
19.72g |
|
-
|
-
|
| Mon 7: |
1089
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
86.36g |
|
25.39g |
|
-
|
-
|
| Sun 6: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
18.71g |
|
1.69g |
|
-
|
-
|
| Sat 5: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
38.77g |
|
63.02g |
|
-
|
-
|
| Fri 4: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.57g |
|
86.57g |
|
24.77g |
|
-
|
-
|
| Thu 3: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
102.41g |
|
62.19g |
|
19.80g |
|
-
|
-
|
| Wed 2: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
32.51g |
|
44.91g |
|
-
|
-
|
| Tue 1: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
58.11g |
|
35.17g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
71.49g |
|
20.41g |
|
-
|
-
|
