| December 2021 |
| Thu 30: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
15.81g |
|
3.46g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
41.99g |
|
58.35g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
3.36g |
|
25.64g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
462 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
29.39g |
|
71.66g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
105.20g |
|
93.28g |
|
-
|
-
|
| Thu 25: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
29.18g |
|
137.11g |
|
-
|
-
|
| Tue 16: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
9.09g |
|
38.95g |
|
-
|
-
|
| Sat 13: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
21.54g |
|
72.51g |
|
-
|
-
|
| Fri 12: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
53.20g |
|
125.02g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
1114 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
63.36g |
|
117.59g |
|
-
|
-
|
| Thu 19: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
56.13g |
|
96.09g |
|
-
|
-
|
| Tue 17: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
14.79g |
|
9.72g |
|
37*
|
 89
|
| Fri 13: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
92.59g |
|
138.98g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
33.77g |
|
222.26g |
|
-
|
-
|
| Sat 12: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
14.58g |
|
63.79g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
14.63g |
|
38.13g |
|
-
|
-
|
| Thu 13: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
61.22g |
|
79.37g |
|
-
|
-
|
| Tue 11: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
108.96g |
|
143.22g |
|
-
|
-
|
| Tue 4: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
18.40g |
|
46.69g |
|
-
|
-
|
| July 2020 |
| Sat 11: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
25.48g |
|
3.28g |
|
-
|
-
|
