| December 2022 |
| Sun 11: |
418 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
28.92g |
|
70.70g |
|
-
|
-
|
| Sat 10: |
418 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
28.92g |
|
70.70g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
276 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
5.83g |
|
46.60g |
|
-
|
-
|
| May 2020 |
| Tue 12: |
501 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
19.06g |
|
50.68g |
|
-
|
-
|
| Mon 11: |
1220 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
40.87g |
|
187.39g |
|
-
|
-
|
| Sun 10: |
1203 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
38.14g |
|
200.85g |
|
-
|
-
|
| Sat 9: |
936 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
33.02g |
|
143.56g |
|
-
|
-
|
| Fri 8: |
1221 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
50.95g |
|
160.27g |
|
-
|
-
|
| Thu 7: |
1276 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
47.97g |
|
191.43g |
|
-
|
-
|
| Wed 6: |
1254 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
53.46g |
|
178.88g |
|
-
|
-
|
| Tue 5: |
1157 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
58.26g |
|
151.61g |
|
-
|
-
|
| Mon 4: |
1526 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
77.87g |
|
230.73g |
|
-
|
-
|
| Sun 3: |
1839 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
54.35g |
|
268.80g |
|
-
|
-
|
| Sat 2: |
2068 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
78.66g |
|
249.98g |
|
-
|
-
|
| Fri 1: |
1486 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
65.23g |
|
195.44g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1371 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
67.48g |
|
199.88g |
|
-
|
-
|
| Wed 29: |
1254 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
55.47g |
|
168.71g |
|
-
|
-
|
| Tue 28: |
1579 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
58.23g |
|
233.70g |
|
-
|
-
|
| Mon 27: |
1277 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
73.28g |
|
169.75g |
|
-
|
-
|
| Sun 26: |
1411 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
70.06g |
|
162.07g |
|
-
|
-
|
