September 2024 |
Thu 19: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
9.79g |
|
33.15g |
|
-
|
-
|
Tue 17: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
3.60g |
|
24.70g |
|
-
|
-
|
Mon 16: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
95.53g |
|
200.18g |
|
-
|
-
|
Sun 15: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
94.86g |
|
183.68g |
|
-
|
-
|
Thu 5: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
97.80g |
|
170.81g |
|
2148*
|
533
|
Sun 1: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
20.79g |
|
43.42g |
|
-
|
-
|
August 2024 |
Sat 24: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
20.79g |
|
43.42g |
|
-
|
-
|
Tue 13: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
95.88g |
|
162.18g |
|
-
|
-
|
July 2024 |
Sun 21: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
84.31g |
|
147.04g |
|
-
|
-
|
Sat 20: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
100.86g |
|
107.43g |
|
-
|
-
|
Wed 17: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
80.55g |
|
160.25g |
|
-
|
-
|
Tue 16: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
91.33g |
|
171.39g |
|
-
|
-
|
June 2024 |
Thu 27: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
97.84g |
|
91.75g |
|
-
|
-
|
Wed 26: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
93.27g |
|
101.57g |
|
-
|
-
|
Sun 23: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
83.20g |
|
161.96g |
|
-
|
-
|
Sat 15: |
1373 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
24.69g |
|
179.42g |
|
-
|
-
|
Mon 3: |
794 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
46.57g |
|
82.20g |
|
-
|
-
|
May 2024 |
Fri 31: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
23.22g |
|
41.29g |
|
-
|
-
|
Thu 30: |
1507 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
94.47g |
|
154.19g |
|
-
|
-
|
Wed 29: |
1407 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
92.20g |
|
148.28g |
|
-
|
-
|