| March 2021 |
| Fri 19: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
44.01g |
|
120.95g |
|
-
|
-
|
| Sat 13: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
66.46g |
|
127.11g |
|
-
|
-
|
| Fri 5: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
85.81g |
|
142.90g |
|
-
|
-
|
| Thu 4: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
65.44g |
|
108.05g |
|
-
|
-
|
| Wed 3: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
52.29g |
|
168.10g |
|
-
|
-
|
| Tue 2: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
65.78g |
|
129.94g |
|
-
|
-
|
| Mon 1: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
43.72g |
|
113.26g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
10.00g |
|
34.00g |
|
-
|
-
|
| Wed 10: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.23g |
|
30.08g |
|
-
|
-
|
| Tue 2: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
17.10g |
|
67.07g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
21.22g |
|
73.63g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
69.12g |
|
53.60g |
|
-
|
-
|
| Fri 25: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
51.50g |
|
78.12g |
|
-
|
-
|
| Tue 15: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
40.41g |
|
84.87g |
|
-
|
-
|
| Thu 10: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
92.86g |
|
88.52g |
|
-
|
-
|
| Wed 9: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
70.95g |
|
74.82g |
|
-
|
-
|
| Mon 7: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
51.14g |
|
156.87g |
|
-
|
-
|
| Sun 6: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
57.99g |
|
175.66g |
|
-
|
-
|
| Thu 3: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
64.31g |
|
105.61g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
88.29g |
|
67.62g |
|
-
|
-
|
