ucbe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Wed 17: 1667 * 93%
Fat:
 
Prot:
 
Carbs:
77.06g
 
90.92g
 
155.61g
2208*  541
Mon 15: 608 * 34%
Fat:
 
Prot:
 
Carbs:
55.93g
 
15.39g
 
14.17g
- -
April 2020
Wed 29: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.02g
 
0.76g
- -
Tue 28: 745 * 41%
Fat:
 
Prot:
 
Carbs:
21.04g
 
35.07g
 
101.69g
- -
Mon 20: 168 * 9%
Fat:
 
Prot:
 
Carbs:
16.08g
 
4.33g
 
4.39g
- -
Wed 8: 549 * 30%
Fat:
 
Prot:
 
Carbs:
21.53g
 
19.49g
 
75.14g
- -
Thu 2: 454 * 25%
Fat:
 
Prot:
 
Carbs:
27.45g
 
20.32g
 
37.34g
- -
Wed 1: 873 * 48%
Fat:
 
Prot:
 
Carbs:
43.18g
 
56.25g
 
71.60g
- -
March 2020
Tue 31: 435 * 24%
Fat:
 
Prot:
 
Carbs:
15.61g
 
24.68g
 
53.89g
- -
Fri 20: 149 * 8%
Fat:
 
Prot:
 
Carbs:
3.75g
 
8.60g
 
21.55g
- -
Wed 18: 509 * 28%
Fat:
 
Prot:
 
Carbs:
31.53g
 
17.34g
 
41.97g
- -
Tue 17: 770 * 43%
Fat:
 
Prot:
 
Carbs:
46.00g
 
32.30g
 
65.07g
- -
Mon 16: 611 * 34%
Fat:
 
Prot:
 
Carbs:
27.14g
 
21.98g
 
71.84g
- -
Sun 15: 583 * 32%
Fat:
 
Prot:
 
Carbs:
25.15g
 
34.09g
 
61.69g
- -
Sat 14: 655 * 36%
Fat:
 
Prot:
 
Carbs:
37.52g
 
24.66g
 
55.26g
- -
Fri 13: 1279 * 71%
Fat:
 
Prot:
 
Carbs:
51.36g
 
39.87g
 
174.14g
- -
Thu 12: 699 * 39%
Fat:
 
Prot:
 
Carbs:
25.18g
 
41.47g
 
81.75g
- -
Wed 11: 596 * 33%
Fat:
 
Prot:
 
Carbs:
37.92g
 
23.33g
 
46.87g
- -
Tue 10: 694 * 39%
Fat:
 
Prot:
 
Carbs:
43.37g
 
31.19g
 
46.19g
2211*  1517
Mon 9: 112 * 6%
Fat:
 
Prot:
 
Carbs:
6.86g
 
5.15g
 
9.32g
- -
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