| September 2023 |
| Fri 29: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
18.87g |
|
88.33g |
|
-
|
-
|
| Sat 23: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
4.49g |
|
22.10g |
|
-
|
-
|
| Fri 22: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
17.00g |
|
65.79g |
|
-
|
-
|
| Mon 11: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
42.84g |
|
215.02g |
|
3080*
|
 1680
|
| Wed 6: |
2465 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
117.72g |
|
297.37g |
|
2893*
|
428
|
| Tue 5: |
2451 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
102.09g |
|
80.79g |
|
297.87g |
|
-
|
-
|
| Mon 4: |
1998 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
85.73g |
|
105.28g |
|
193.17g |
|
2852*
|
854
|
| August 2023 |
| Thu 31: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
49.30g |
|
120.92g |
|
-
|
-
|
| Wed 30: |
2587 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
110.18g |
|
312.99g |
|
2945*
|
358
|
| Tue 29: |
2012 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
77.67g |
|
239.96g |
|
-
|
-
|
| Mon 28: |
1781 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
68.03g |
|
231.61g |
|
3044*
|
1263
|
| Sun 27: |
1840 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
63.16g |
|
201.27g |
|
-
|
-
|
| Sat 26: |
2314 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
122.82g |
|
221.43g |
|
2862*
|
548
|
| Fri 25: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
59.38g |
|
179.43g |
|
2894*
|
1341
|
| Wed 16: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
7.33g |
|
67.31g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
4.90g |
|
22.70g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
1698 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
78.52g |
|
196.85g |
|
-
|
-
|
| Wed 20: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
43.84g |
|
149.54g |
|
-
|
-
|
| Tue 19: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
37.48g |
|
122.31g |
|
-
|
-
|
