| July 2024 |
| Mon 22: |
1315 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
90.39g |
|
75.69g |
|
-
|
-
|
| Sun 21: |
644 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
62.96g |
|
36.79g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
463 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
23.70g |
|
24.13g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
1274 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
104.43g |
|
81.40g |
|
-
|
-
|
| Wed 1: |
281 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
10.50g |
|
45.60g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
1368 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
107.47g |
|
95.61g |
|
-
|
-
|
| Fri 26: |
1823 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
99.01g |
|
96.86g |
|
-
|
-
|
| Thu 25: |
1530 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
80.60g |
|
104.82g |
|
-
|
-
|
| Wed 24: |
2081 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
94.56g |
|
145.89g |
|
148.94g |
|
-
|
-
|
| Tue 23: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
117.38g |
|
110.99g |
|
-
|
-
|
| Mon 22: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
76.18g |
|
122.65g |
|
-
|
-
|
| Sun 21: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
16.44g |
|
37.13g |
|
-
|
-
|
| Sat 20: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
13.63g |
|
21.98g |
|
-
|
-
|
| Fri 19: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
30.04g |
|
71.70g |
|
-
|
-
|
| Wed 17: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
39.20g |
|
88.17g |
|
-
|
-
|
| Mon 15: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
68.97g |
|
61.04g |
|
-
|
-
|
| Sun 14: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
89.84g |
|
36.21g |
|
-
|
-
|
| Fri 12: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
63.07g |
|
76.85g |
|
-
|
-
|
| Thu 11: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
81.06g |
|
124.54g |
|
-
|
-
|
| Wed 10: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
62.08g |
|
125.95g |
|
-
|
-
|
