ana.kurtz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Fri 5: 1442 * 80%
Fat:
 
Prot:
 
Carbs:
37.74g
 
69.41g
 
222.41g
- -
Mon 1: 1342 * 67%
Fat:
 
Prot:
 
Carbs:
28.05g
 
42.87g
 
235.37g
- -
February 2021
Sun 28: 548 * 27%
Fat:
 
Prot:
 
Carbs:
19.47g
 
32.02g
 
58.16g
- -
Sat 27: 1596 * 80%
Fat:
 
Prot:
 
Carbs:
30.91g
 
99.51g
 
220.23g
- -
Fri 26: 1835 * 92%
Fat:
 
Prot:
 
Carbs:
31.97g
 
76.80g
 
314.57g
- -
Thu 25: 1699 * 100%
Fat:
 
Prot:
 
Carbs:
42.64g
 
86.90g
 
230.97g
- -
Wed 24: 1689 * 99%
Fat:
 
Prot:
 
Carbs:
45.97g
 
106.31g
 
203.21g
- -
Tue 23: 2238 * 132%
Fat:
 
Prot:
 
Carbs:
54.21g
 
111.94g
 
336.79g
- -
Mon 22: 1652 * 97%
Fat:
 
Prot:
 
Carbs:
43.93g
 
80.11g
 
243.39g
- -
Sun 21: 1649 * 97%
Fat:
 
Prot:
 
Carbs:
66.43g
 
110.37g
 
129.73g
- -
Sat 20: 1741 * 102%
Fat:
 
Prot:
 
Carbs:
70.79g
 
81.14g
 
186.72g
- -
Fri 19: 1690 * 99%
Fat:
 
Prot:
 
Carbs:
46.19g
 
80.78g
 
215.03g
- -
Thu 18: 1617 * 95%
Fat:
 
Prot:
 
Carbs:
49.87g
 
95.25g
 
200.19g
- -
Wed 17: 2222 * 131%
Fat:
 
Prot:
 
Carbs:
79.21g
 
155.10g
 
207.89g
- -
Tue 16: 1647 * 100%
Fat:
 
Prot:
 
Carbs:
50.08g
 
130.15g
 
158.54g
- -
Mon 15: 1606 * 97%
Fat:
 
Prot:
 
Carbs:
52.58g
 
100.55g
 
187.21g
- -
Sun 14: 1364 * 83%
Fat:
 
Prot:
 
Carbs:
32.54g
 
74.45g
 
192.33g
- -
Sat 13: 2039 * 124%
Fat:
 
Prot:
 
Carbs:
91.42g
 
128.24g
 
172.92g
- -
Fri 12: 1640 * 99%
Fat:
 
Prot:
 
Carbs:
63.65g
 
112.49g
 
152.48g
- -
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