| March 2024 |
| Mon 4: |
625 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
25.61g |
|
91.09g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
602 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
41.95g |
|
56.43g |
|
-
|
-
|
| Sat 24: |
648 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
34.18g |
|
83.99g |
|
-
|
-
|
| Fri 23: |
866 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
50.91g |
|
131.26g |
|
-
|
-
|
| Thu 22: |
1146 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
79.16g |
|
132.27g |
|
-
|
-
|
| Wed 21: |
1324 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
69.43g |
|
121.74g |
|
-
|
-
|
| Tue 20: |
607 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
62.48g |
|
50.29g |
|
-
|
-
|
| Mon 19: |
1016 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
68.91g |
|
109.69g |
|
-
|
-
|
| Sun 18: |
1130 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
57.91g |
|
122.74g |
|
-
|
-
|
| Sat 17: |
1390 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
69.05g |
|
141.08g |
|
-
|
-
|
| Fri 16: |
940 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
28.11g |
|
131.67g |
|
-
|
-
|
| Thu 15: |
1271 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
33.54g |
|
137.05g |
|
-
|
-
|
| Wed 14: |
448 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
21.44g |
|
44.96g |
|
-
|
-
|
| Tue 13: |
531 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
26.15g |
|
50.72g |
|
-
|
-
|
| Mon 12: |
689 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
25.56g |
|
99.56g |
|
-
|
-
|
| Sun 11: |
1196 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
61.66g |
|
125.69g |
|
-
|
-
|
| Sat 10: |
487 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
27.75g |
|
36.68g |
|
-
|
-
|
| Fri 9: |
427 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
34.86g |
|
54.60g |
|
-
|
-
|
| Thu 8: |
386 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
26.12g |
|
54.50g |
|
-
|
-
|
| Wed 7: |
1087 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
67.05g |
|
135.41g |
|
-
|
-
|
