| May 2024 |
| Tue 28: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
44.64g |
|
132.12g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
26.52g |
|
82.98g |
|
-
|
-
|
| Wed 15: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
1.06g |
|
69.60g |
|
-
|
-
|
| Tue 14: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
13.82g |
|
141.76g |
|
-
|
-
|
| Mon 13: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
16.47g |
|
106.07g |
|
-
|
-
|
| Sat 11: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
12.26g |
|
83.26g |
|
-
|
-
|
| Fri 10: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
48.39g |
|
45.61g |
|
-
|
-
|
| Thu 9: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
26.10g |
|
112.19g |
|
-
|
-
|
| Wed 8: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
22.45g |
|
105.80g |
|
-
|
-
|
| Tue 7: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
16.28g |
|
75.26g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
30.56g |
|
79.12g |
|
-
|
-
|
| Mon 16: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
40.63g |
|
137.36g |
|
-
|
-
|
| Fri 6: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
14.07g |
|
73.65g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
20.10g |
|
79.86g |
|
-
|
-
|
| Sun 3: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
33.99g |
|
142.72g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
3.55g |
|
25.91g |
|
-
|
-
|
| Tue 18: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
41.40g |
|
158.30g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
18.11g |
|
63.06g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
18.87g |
|
120.03g |
|
-
|
-
|
| Tue 4: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
35.10g |
|
133.22g |
|
-
|
-
|
