| May 2023 |
| Fri 26: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
24.98g |
|
64.96g |
|
-
|
-
|
| Thu 25: |
1374 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
106.06g |
|
135.33g |
|
-
|
-
|
| Tue 16: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
5.12g |
|
36.36g |
|
-
|
-
|
| Mon 15: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
47.48g |
|
140.84g |
|
2424*
|
 1360
|
| Fri 12: |
571 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
61.53g |
|
13.92g |
|
-
|
-
|
| Thu 11: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
78.30g |
|
13.34g |
|
-
|
-
|
| Wed 10: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
8.54g |
|
1.55g |
|
-
|
-
|
| Mon 8: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
71.59g |
|
31.00g |
|
-
|
-
|
| Fri 5: |
616 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
68.19g |
|
33.14g |
|
-
|
-
|
| Thu 4: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
96.68g |
|
87.99g |
|
-
|
-
|
| Wed 3: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
75.89g |
|
20.87g |
|
-
|
-
|
| Tue 2: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
95.91g |
|
24.26g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
927 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
55.37g |
|
98.18g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
263 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
14.98g |
|
24.54g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
6.24g |
|
37.91g |
|
2273*
|
2072
|
| Wed 15: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
24.02g |
|
112.55g |
|
-
|
-
|
| Tue 14: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
40.10g |
|
200.58g |
|
2273*
|
962
|
| Mon 13: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
58.52g |
|
121.42g |
|
2313*
|
1143
|
| July 2021 |
| Wed 7: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
5.97g |
|
45.40g |
|
-
|
-
|
| Tue 6: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
37.28g |
|
106.83g |
|
-
|
-
|
