| August 2023 |
| Sat 26: |
516 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
11.97g |
|
44.61g |
|
-
|
-
|
| Wed 23: |
687 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
32.10g |
|
55.63g |
|
-
|
-
|
| Fri 4: |
2197 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.46g |
|
149.86g |
|
153.36g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
2077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.13g |
|
137.81g |
|
179.63g |
|
-
|
-
|
| Mon 24: |
127 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
8.28g |
|
8.44g |
|
-
|
-
|
| Fri 14: |
1556 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
116.63g |
|
160.07g |
|
-
|
-
|
| Thu 13: |
2590 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
185.40g |
|
287.82g |
|
-
|
-
|
| Wed 12: |
2282 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
185.25g |
|
201.63g |
|
-
|
-
|
| Tue 11: |
2440 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
120.11g |
|
159.78g |
|
182.25g |
|
-
|
-
|
| Mon 10: |
2416 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
107.83g |
|
160.53g |
|
213.68g |
|
-
|
-
|
| Sun 9: |
2617 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
168.61g |
|
299.79g |
|
-
|
-
|
| Sat 8: |
2306 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
185.11g |
|
200.44g |
|
-
|
-
|
| Fri 7: |
2499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.74g |
|
188.49g |
|
219.49g |
|
-
|
-
|
| Thu 6: |
2395 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
108.62g |
|
145.44g |
|
208.93g |
|
-
|
-
|
| Wed 5: |
2306 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.90g |
|
179.91g |
|
201.46g |
|
-
|
-
|
| Tue 4: |
2526 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.55g |
|
174.70g |
|
213.66g |
|
-
|
-
|
| Mon 3: |
1652 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
104.78g |
|
136.89g |
|
-
|
-
|
| Sun 2: |
2305 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
179.52g |
|
231.70g |
|
-
|
-
|
| Sat 1: |
2590 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
128.82g |
|
174.59g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
2262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
143.56g |
|
232.68g |
|
-
|
-
|
