| September 2022 |
| Sun 18: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
30.43g |
|
122.27g |
|
-
|
-
|
| Sat 17: |
944 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
43.14g |
|
113.92g |
|
-
|
-
|
| Fri 16: |
1228 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
55.79g |
|
163.93g |
|
-
|
-
|
| Thu 15: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
47.22g |
|
127.36g |
|
-
|
-
|
| Wed 14: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
55.78g |
|
134.10g |
|
-
|
-
|
| Tue 13: |
1078 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
66.49g |
|
128.74g |
|
-
|
-
|
| Mon 12: |
947 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
34.92g |
|
129.56g |
|
-
|
-
|
| Sun 11: |
1060 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
28.43g |
|
193.37g |
|
-
|
-
|
| Sat 10: |
951 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
39.95g |
|
115.53g |
|
-
|
-
|
| Fri 9: |
890 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
42.78g |
|
127.09g |
|
-
|
-
|
| Thu 8: |
885 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
39.45g |
|
103.76g |
|
-
|
-
|
| Wed 7: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
27.40g |
|
131.39g |
|
-
|
-
|
| Tue 6: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
29.03g |
|
101.38g |
|
-
|
-
|
| Mon 5: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
39.84g |
|
146.70g |
|
-
|
-
|
| Sun 4: |
1571 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
67.75g |
|
216.47g |
|
-
|
-
|
| Sat 3: |
1127 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
59.79g |
|
166.94g |
|
-
|
-
|
| Fri 2: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
50.14g |
|
127.14g |
|
-
|
-
|
| Thu 1: |
1302 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
67.92g |
|
152.84g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
739 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
34.94g |
|
106.83g |
|
-
|
-
|
| Tue 30: |
648 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
33.75g |
|
62.66g |
|
-
|
-
|
