| August 2024 |
| Thu 15: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
52.78g |
|
121.09g |
|
-
|
-
|
| Sun 11: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
27.58g |
|
42.11g |
|
-
|
-
|
| Mon 5: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
64.99g |
|
153.85g |
|
-
|
-
|
| Thu 1: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
15.70g |
|
23.14g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
45.71g |
|
113.74g |
|
-
|
-
|
| Mon 22: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
51.95g |
|
182.75g |
|
-
|
-
|
| Sun 21: |
1813 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
94.25g |
|
219.68g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
28.43g |
|
143.91g |
|
-
|
-
|
| Wed 1: |
2058 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
93.82g |
|
245.71g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
29.93g |
|
24.00g |
|
-
|
-
|
| Sun 8: |
1521 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
78.13g |
|
226.14g |
|
-
|
-
|
| Sat 7: |
1816 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
95.67g |
|
58.96g |
|
191.61g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
45.90g |
|
99.72g |
|
-
|
-
|
| Sat 23: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
41.85g |
|
112.32g |
|
-
|
-
|
| Fri 22: |
2266 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
102.37g |
|
126.68g |
|
209.74g |
|
-
|
-
|
| Sun 17: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
45.93g |
|
169.11g |
|
-
|
-
|
| Sat 16: |
1521 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
70.37g |
|
164.99g |
|
-
|
-
|
| Fri 15: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
31.61g |
|
172.27g |
|
-
|
-
|
| Thu 14: |
1882 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
114.44g |
|
69.95g |
|
195.79g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
28.52g |
|
56.61g |
|
-
|
-
|
