| February 2020 |
| Sun 16: |
1147 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
73.81g |
|
69.78g |
|
-
|
-
|
| Sat 15: |
1558 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
59.45g |
|
193.49g |
|
-
|
-
|
| Fri 14: |
1558 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
54.98g |
|
157.14g |
|
-
|
-
|
| Thu 13: |
1276 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
75.90g |
|
71.22g |
|
-
|
-
|
| Wed 12: |
2315 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
98.69g |
|
80.81g |
|
268.34g |
|
-
|
-
|
| Tue 11: |
1145 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
58.36g |
|
107.93g |
|
-
|
-
|
| Mon 10: |
1687 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
85.25g |
|
147.26g |
|
-
|
-
|
| Sun 9: |
1982 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
109.08g |
|
101.05g |
|
150.06g |
|
3346*
|
 1364
|
| Sat 8: |
1268 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
106.71g |
|
62.02g |
|
-
|
-
|
| Fri 7: |
1185 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
39.41g |
|
153.57g |
|
-
|
-
|
| Thu 6: |
1435 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
62.51g |
|
107.62g |
|
-
|
-
|
| Wed 5: |
1049 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
45.90g |
|
84.11g |
|
-
|
-
|
| Tue 4: |
1310 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
112.00g |
|
55.10g |
|
124.70g |
|
-
|
-
|
| Mon 3: |
1474 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
117.83g |
|
62.80g |
|
151.06g |
|
-
|
-
|
| Sun 2: |
1353 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
63.71g |
|
155.41g |
|
-
|
-
|
| Sat 1: |
2050 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
72.37g |
|
260.84g |
|
3149*
|
1099
|
| January 2020 |
| Fri 31: |
1353 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
43.04g |
|
133.26g |
|
-
|
-
|
| Thu 30: |
1605 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
126.41g |
|
96.74g |
|
3136*
|
1531
|
| Wed 29: |
1641 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
116.87g |
|
85.48g |
|
53.95g |
|
3129*
|
1488
|
| Tue 28: |
1016 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
65.97g |
|
78.88g |
|
3160*
|
2144
|
