beta60's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: - - 1040* -
Sat 14: - - 1657* -
Fri 13: - - 1653* -
Thu 12: - - 1933* -
Wed 11: - - 1755* -
Tue 10: - - 1910* -
Mon 9: - - 1775* -
Sun 8: - - 1674* -
Sat 7: - - 1664* -
Fri 6: - - 1652* -
Thu 5: - - 1743* -
Wed 4: 1658 * 87%
Fat:
 
Prot:
 
Carbs:
22.96g
 
61.67g
 
298.50g
1715*  57
Tue 3: 1891 * 100%
Fat:
 
Prot:
 
Carbs:
11.64g
 
97.01g
 
347.88g
1722*  169
Mon 2: 1728 * 91%
Fat:
 
Prot:
 
Carbs:
56.22g
 
82.77g
 
218.56g
1730*  2
Sun 1: 1217 * 64%
Fat:
 
Prot:
 
Carbs:
68.08g
 
25.62g
 
126.60g
2056*  839
August 2024
Sat 31: 1482 * 78%
Fat:
 
Prot:
 
Carbs:
45.90g
 
96.33g
 
165.03g
1759*  277
Fri 30: 2084 * 110%
Fat:
 
Prot:
 
Carbs:
59.35g
 
76.74g
 
314.20g
1679*  405
Thu 29: 1863 * 98%
Fat:
 
Prot:
 
Carbs:
70.15g
 
110.73g
 
201.73g
1682*  181
Wed 28: 1194 * 63%
Fat:
 
Prot:
 
Carbs:
36.91g
 
50.77g
 
159.73g
1894*  700
Tue 27: 1743 * 79%
Fat:
 
Prot:
 
Carbs:
59.90g
 
68.74g
 
232.85g
3327*  1584
Get the app
    
© 2024 FatSecret. All rights reserved.